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Embodied Intuition: A Transformative Movement & Sound Journey for Manifesting Your Dreams

Embark on a journey of self-discovery and inner harmony as we blend the power of movement and the soothing vibrations of a sound bath. This unique event offers a sacred space for you to profoundly connect with yourself, your intuition, and your dreams.

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What to Expect:

• The Movement Class: Let go of inhibitions to get out of your mind and into your body.  Move freely to the rhythm of your heartbeat. Laura Garnett will lead a soulful dance journey, releasing tension and stress, to make space for tuning into your intuition and expressing yourself authentically.
• Sound Bath Session: Victoria Keen will immerse you in the healing frequencies of the gong, crystal bowls, Tibetan singing bowls, chimes, and more. Experience deep relaxation as harmonious overtones wash over you, bringing you into stillness and peace while nourishing your nervous system.

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Benefits:

• Stress Reduction: Leave behind the worries of the outside world and enter a state of deep relaxation and peace.
• Emotional Release: Dance and sound have the power to unlock stored emotions, allowing you to release what no longer serves you.
• Connection: Connect with like-minded individuals in a supportive and uplifting environment, fostering a sense of community and belonging.
• Get connected to your intuition and inner guidance as a tool for creating a personal vision.

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Whether you're a seasoned dancer or new to the world of sound bathing, this event is suitable for everyone. No prior experience is necessary—simply come as you are and let the magic unfold.

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Date: November 17th

Time: 9am-12PM

Location: Dewey Hall

Cost: $60

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What to bring: yoga mat, blankets and pillow, water bottle and comfortable clothing to dance and then rest during the sound healing

Spaces are limited (the last event sold out!), so reserve your spot now and embark on a journey of transformation and renewal. Don't miss out on this opportunity to nurture your body, mind, and soul!

For more information and to book your tickets, visit https://lauragarnett.com/sound-healing-and-dance/ or contact us at laura@lauragarnett.com. We can't wait to dance and heal with you!

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About Victoria

Victoria Keen is a cosmic conduit and seeker with a deep reverence and affinity for healing and journeying through sound, ritual, and the flowers. She is also the visionary behind Horn of the Moon Apothecary, her online retail offering that connects people with the plants. Victoria combines her decades-long training as a classical musician and visual artist to weave a sonic tapestry that is also a prayer, a meditation,and an exploration of the liminal terrain of our human consciousness. Her layered sound baths culminate into fully immersive therapeutic multi-sensory experiences.

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Laura Garnett

Laura Garnett is a performance strategist, mother, TEDx speaker, and author of “The Genius Habit” and “Find Your Zone of Genius.” She helps CEOs, executives, entrepreneurs, and teams fast-track their path to greatness in half the time they expect. She does this by teaching them the habit of being who they are, transforming the way they work and live. Laura is also the co-founder of the Berkshire Conscious Dance Collective, where she hosts The Movement Class, a powerful tool that bolsters the work she does with her clients to improve their work performance and lives. She has consulted for organizations such as Google, Pandora, LinkedIn, and Splunk. Prior to launching her own company, New York City-based Garnett Consulting, she honed her marketing, strategy, and career skills at companies like Capital One, American Express, IAC, and Google.